Thursday 15 July 2010

Cross training

Been running to work since this week, in preparation for the London triathlon, as i am doing the 10K run for the team. - The Bishopsgate Broncos..!

Cross training seems to be taking its toll, as my shoulders are not in its best state, and i am in slight discomfort across my shoulder area. But would want to keep up the running, at least until the triathlon, taking place on the 8th of August. Details in my earlier post, below.

Watch this space for more updates

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